Maggie Byrne

I have had a passion for exercise my whole life. After graduating with an Exercise Science degree from Oneonta, I wanted to combine my passion for exercise and movement with helping people.

Along my journey I played 4 years of college lacrosse after a lifetime of trying different sports growing up. After I graduated college I was worried I wouldn't find something I loved, that's where crossfit came in.

It gave me an opportunity to combine my competitiveness but now it was with myself. Other then crossfit I have ran a few half marathons and hope to continue that list!

I remember being that scared high schooler, unsure of trying something new like Crossfit. This inspired me to never let anyone else feel inadequate to do this. If you think you can't, come to my class and you'll prove to yourself you can.