.webp)
Squat 445
Deadlift 555
Bench 330
Qualifications
Doctor of Physical Therapy (DPT)
Crossfit Level 2 Certified
Board Certified Orthopedic Specialist (OCS)
Certified Strength and Conditioning Specialist (CSCS)
Owner/Coach
Jon McKenna
I began my CrossFit journey in 2015 and started coaching in 2019. I have grown to love training individuals of all ages and take pride in giving everyone of all fitness and functional levels exposure to all the benefits of exercise. I have been involved in athletics all of my life and now have taken joy in coaching and growing our fitness community.