Gabby Cocca

I first joined CrossFit back in 2019 and quickly fell in love with it. It wasn’t long before I found my home here at CrossFit845. Once I obtained my degree in occupational therapy, it only made sense that I carried my passion for helping others into the gym and got my L1.

Back in 2018 I was a bridesmaid, and the night before the wedding I tried the dress on. I sneezed and the button popped. I was mortified but this was when I knew that I needed to make a change. I started working out at a local planet fitness but quickly hit a plateau. An old coworker of mine told me how she signed up for a “6-week CrossFit challenge” and I decided to get in on the action. Within 6 weeks I saw changes in myself both physically/mentally and with that I was hooked!! Here we are now, 6 years later and there’s no turning back!

My passion for coaching comes from my drive to make a difference in the lives of those around me. My goal is to ensure that everyone in my classes is safe and engaging in proper technique while also getting a killer workout.